This article is not intended to diagnose, treat, cure, or prevent any disease. The FDA may not have evaluated some of the statements. I look forward to supporting you on your journey to alternative health and wellness.ĭisclaimer: This article is for informational purposes only, and is educational in nature. Gain access to all of my online programs, ongoing support, monthly Q&A, and more by joining my Private Inner Circle Membership Program. Remember that you are never alone when you are looking for good health! If you want to learn more about healthy living and disease prevention, contact me at. Vegetables – broccoli, potatoes, and green beansįunny how something so simple can do so much good.exercise – move your body and break a sweatįood Sources Bananas are a good source of chromium.It’s important to exercise and break a sweat. And guess what?Ĭhromium increases your HDL level. The higher HDL to LDL, the better because you won’t have a build-up of cholesterol in your artery walls. HDL ( high-density lipoprotein) scavenges your body for unused cholesterol, and returns it to your liver for removal.LDL ( low-density lipoprotein) delivers cholesterol from your liver to your cells throughout your body.There are two main carriers of cholesterol: But a more natural key to success just might be increasing the cholesterol carrier ( which is chromium) that scavenges cholesterol and carries it back to the liver for excretion. It’s typically assumed that “ the fix” is using statins and cholesterol meds. To reverse or prevent cholesterol deposits takes more than merely lowering your blood cholesterol levels.

As early as 1980, the American Journal of Clinical Nutrition 33:2294-2298 documented that chromium deficiency is an important factor in the cause of atherosclerosis and coronary heart disease. Low chromium levels increase blood cholesterol and stimulate the buildup of fatty tissue ( plaque) in the aorta. Hence, if your diet is filled with unhealthy carbs, you should probably supplement with extra GTF chromium. The insulin circulates in your bloodstream, but the GTF gets kicked out of your body through your kidneys. When you eat junk foods and processed carbs, your body secretes a higher amount of insulin and GTF. Rapid increases in blood sugar commonly result from eating refined carbohydrates. once inside the cells, the sugar is burned for energy and converted to fat.opening passageways in your cells that allows chemicals to be released to let blood sugar into your cells.GTF Chromium helps insulin control your blood sugar. One of the biggest things GTF Chromium does is help insulin control your blood sugar ( glucose). Now, you’re looking at an i ncrease in heart disease, diabetes, hypoglycemia, and impaired protein metabolism. Typically, refined foods contain only 1/10 of the chromium found in whole foods.Ĭhromium is a trace element, and it is concentrated in the bran and germ of grains, which is stripped away during the refining processs. The refining process removes a great deal of natural chromium. Refined foods deplete chromium, so as the years go by, modern diets continue to deplete whatever chromium you have left in your body until it’s gone. Actually, the only dietary role for chromium is its conversion into GTF. You make GTF Chromium in your body from the mineral chromium using vitamin B3 Niacin or tryptophan, and from amino acids ( your liver converts tryptophan from high-protein foods like meats and milk into niacin). It also has been shown to slow the aging process. Studies also show that GTF Chromium helps control appetite, hypoglycemia, cholesterol, and assists protein uptake. Did you know that Glucose Tolerance Formula Chromium (GTF) is an amazing nutrient that protects your health? And the neat thing is you make it inside of your own body.Ĭhromium deficiency has been known for decades to be a common contributor to heart disease and diabetes. Deficiency leads to impaired lipid and glucide metabolism, and this results in high circulating insulin levels, and chromium deficiency is a primary risk factor in cardiovascular disease. Chromium is a protective factor very important in your daily diet.

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